My AMALGAM FILLINGS

Finally.

After prosractinating for so long and insufficient fund to cover expenses, I finally went over to Dr Rajamani's clinic today and got rid of amalgam fillings in 3 of my teeths. My next appointment will be for the remaining 2 teeths and I will be mercury free!

Dr Rajamani was professional enough to check with me the reasons for me to go amalgam free as she found my fillings were not exactly " Chernobyl" to actually remove the fillings. So I filled in some details to her and she agreed to extract all my amalgams out. I was given a charcoal tablet before the extract begins.

After the " wet" and " noisy" affair (it was like a fountain in my mouth), the doctor gave me a recipe for a heavy metals detox. Friends and books have told me to expect supplements like selenium, vit c, chorella etc. I was surprised when she only recommended 1000mg for Vit C, I was expecting at least 2000mg in case I might be down for fever from the mercury vapour. I been on more than 2000mg of Vita c each day so it could be the reason I am feeling well enough to write on this blog.

The more interesting natural recipe which she asked me to try to expel heavy metals from my body is this, in some websites, some might say is delicious enough to eat with potatoes jackets and pasta.

Cilantro(yim sai) Chelation Pesto

3 cups packed fresh cilantro (vit A), NEVER USED DRIED CILANTRO

2/3 cups flaxseed oil (omega 3 and omega 6)

1/3 brazil nut (selenium)

1/3 sunflower seed (cysteine)

1/3 pumpkin seed (zinc and magnesium)

2 tbs lemon juice (vita C)

2 tbs Dulse powder (magnesium)

2 cloves of garlic

Seasalt to taste

Blend to a paste. Store in dark glass jar if possible. Cilantro has been proven to chelate toxic metals from our bodies in a relative short period of time. Combined with the benefit of other ingredients, this recipe is a powerful tissue cleanser.

Her notes also recommends to take this paste 2 tbsp of this pesto daily for 3 weeks. We can consider doing to this cleanse for 3 weeks at least once a year.

Read more on cilantro how it can help reduce toxic metals from our bodies.

I am going to start the pesto as soon as I get my hands on the cilantro. Unfortunately, organic cilantro are available seasonal in Malaysia. I might just use the ones found in supermarkets.

I will update this post once I finish the pesto in 3 weeks.