recovery day

yeah....i quit the fasting... Tried listening to my body and did recovery day straight away by munching on a red apple after I drank some digestive juice. Did not feel like eating much, but the next day I feel much more energized.

Before that I was having rough sleep most of the nights mixed with lots of suspense dreams from themes such vampirism, waterworld meets the day after tomorrow, bollywood like feel waking up in temple full of cobras etc.

After the recovery day, I woke up feeling upbeat and earlier than usual.

Definitely would continue with this fasting routine..