The instructor actually came from Taiwan, going around organic and health food stores in Malaysia to help spread the benefits of plum.
We made:-
1. Salads
2. Sandwich using red moss, camelia oil, plum spread, alfalfa, lettuce etc
3. Fruit and vege juices with plum vinegar.
Note: Simple detox drink the morning. Some green tea powder, 1 teaspoon of molasses syrup, 1 teaspoon of plum vinegar. Drink it the first thing in the morning. Great for stimulating your bowel movements.
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